The other day I realised that I've been gaining weight... due to overeating, lack of exercise, etc. I'm actually too scared to weight myself because I can just FEEL I've gained weight, and plus someone recently told me I've gained weight.. *sad face* I really really really want to lose the weight I've gained plus the weight I set out to lose ages ago. So I invested in an el-cheapo blender to make smoothies with and bought some exercise gear.
I've always tried to include spinach in my diet because its extremely healthy blah blah blah, but if you eat it every single day, day and night, you can seriously get sick of the taste. I found a new way to include it in without having to deal with the taste! SMOOTHIE! Just add one or two handfuls of spinach with other smoothie ingredients and blend! You can't even taste the spinach and you're getting your daily veg in a fruit smoothie.. hehe..
|My mega smoothie for the day..|
This particular smoothie contains: Raspberries, Strawberries, Spinach, Blueberries, Bananas. Yup, a whole lot of goodness!
Add yoghurt, honey and your choice of milk! I'm trying to stay away from dairy milk because apparently it makes you bloated?
Anyways, BLEND BLEND BLEND.
TA-DA! A delicious & healthy smoothie (with spinach)!
Oh, and look at the awesome salmon I cooked the other day hehe, isn't it pretty? :)
Anyways, so now I'm trying to exercise daily (30 day shred) and reducing my portions and TRYING to not watch tv when eating (bad habit) ! Hopefully I'll be able to lose those fats and look and feel better!
I just came back from London (again) and omgosh... I seriously can NOT control myself when it comes to sales time! I said to myself that I would NOT buy ANYMORE things and I just can't stop myself!!! Especially Zara...! Nearly everything in the store is on sale... how can I resist?! I've already made 4 HUGE Asos orders in the past WEEK... Seriously... I think I have a spending problem... :( SAVE ME!